Resources
As part of the Thrive Within campaign, we compiled a variety of resources to assist you on your journey to resilience. Sometimes we all need some additional information to help us better understand ourselves and others. These resources were selected with that thought in mind. They come from numerous reputable sources, including the National Institute of Mental Health, the National Child Traumatic Stress Network, the Harvard University Center on the Developing Child, and many others.
Click on any topic below to access the
list of relevant available resources:
Click on any topic below to access the list of relevant available resources:
Attention-deficit Hyperactivity Disorder
Adolescents
Anxiety
Autism
Bipolar Disorder
Children & Child Development
- sensory kid chart
- sticker chart
- The-Science-of-Resilience2
- 9-steps-family-meetings
- Children – additional resources children-and-mental-health-is-this-just-a-stage conflict resolution for children
- divorce-sentence-completion
- emotion-thermometers
- mental-wellness-toolkit-parents
- positive-discipline-guidelines
Conflict Resolution
Depression
Domestic Violence
Feelings
General Resources
- Oppositional Defiant Disorder
- stages of change
- tips-for-talking-with-a-health-care-provider-about-your-mental-health_1
- understanding-psychosis
- Brevard Community resources (Blue card)
- Brevard MH &SA Resources (Yellow Card)
- disruptive-mood-dysregulation-disorder-the-basics
- General MH – local resources
Grief/Loss
LGBTQIA+
Miscellaneous Tools & Activities
- fortune tellers (prefilled and blank)
- Grounding Focal Points
- grounding techniques
- Grounding with Senses
- journal-prompts-final-version
- negative to positive thinking
- PDF-301+Journal-Prompts (1)
- Pleasant Moments Calendar
- self esteem journal
- Self-Care-Menu-FINAL
- self-discovery-assignment-final
- self-esteem-worksheet-2
- stages of change
- sticker chart
- The 5 Ws
- Unconventional Coping Skills
- Unpleasant Moments Calendar
- WHAT-DO-I-HAVE-CONTROL-OVER
- working-with-difficult-emotions
- yoga-poses
- 30-days-of-gratitiude
- 50 coping skills
- 50 more coping skills
- ABC-Functional-Analysis-Worksheet
- cup of feelings exercise
- daily-affirmations-for-self-love-1
- Daily-Mood-Tracker-2
- emotion-thermometers
Obsessive-Compulsive Disorder
Parenting
PTSD & Trauma
Social Media & Technology Safety
Stress Management
Substance Abuse
Suicide & Self-harm
Trauma-Informed Practices
- Middle School Stress Symptoms
- parents guidelines talk children hurricanes
- Preschool Stress Symptoms
- Reactions to Trauma
- Safe Stress in the holidays
- Trauma and Families
- Trauma, Addiction and ACES
- Understanding Child Traumatic Stress
- ACES and Resilience
- Adol Traumatic Stress
- CHILD DEVEL early adversity LT effects (1)
- DV- Importance of Play
- Early Childhood Trauma (17)
- Elementary School Stress Symptoms
- grounding
- guide for foster parents
- helping teens with traumatic grief caregivers final
- High School Stress Symptoms
- How is Early Childhood Truma Unique
- life-event-checklist-lec
Lifetime Counseling Center’s Thrive Within campaign is designed to help individuals build resilience and improve their overall wellbeing by offering a variety of prevention and early intervention services including mental wellness training, support and psychoeducational groups, a family engagement event, and a 30-day mental wellness challenge called The Daily Thrive. Follow us on Facebook or Instagram for the latest updates or to sign up for The Daily Thrive.
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