As part of the Thrive Within campaign, we compiled a variety of resources to assist you on your journey to resilience. Sometimes we all need some additional information to help us better understand ourselves and others. These resources were selected with that thought in mind. They come from numerous reputable sources, including the National Institute of Mental Health, the National Child Traumatic Stress Network, the Harvard University Center on the Developing Child, and many others.

Lifetime Counseling Center’s Thrive Within campaign is designed to help individuals build resilience and improve their overall wellbeing by offering a variety of prevention and early intervention services including mental wellness training, support and psychoeducational groups, a family engagement event, and a 30-day mental wellness challenge called The Daily Thrive. Follow us on Facebook or Instagram for the latest updates or to sign up for The Daily Thrive.